I hate doing crunches.
But having a belly pooch is the easiest way to acquire after two days straight of pasta and bread. Gosh. I hate waking up the next day and not be able to wear anything without that ugly bump mocking me in the face. Plus the husband giving me the “look” that I need to do my sit-ups properly or else…
So thanks to standing ab workouts!
Right now I am doing these videos twice each. Almost 20 minutes of just sculpting the abs.
Look at the results ( my picture above). In less than a week. I am so happy!
I add this one too when I still have extra time ( when the child is still asleep)
The muffin top is still at work. I do this one… painfully.
Yeah that’s right once you hit 3-0, you’re body is behaving differently. Extra effort needed to keep that physique. Easy on the pizza next time, ‘coz payback time is a total B*$%^!!!
Have a great workout!